Nov 24, 2020

Today's episode has Jodee asking some questions to help us all get more Authentic ... which is the A of the REAL acronym. When you peel back the layers of the onion which your true self, it can be painful.

However the pain of becoming authentic, is worth it when you can connect with others, and even more so when you are...

Nov 20, 2020

There are so many challenges in the world right now for adults ... now think about how little kids handle those challenges.

Kathleen Wrigley is an elementary school counselor in Bismarck, ND who is committed to helping everyone get through these trying times by addressing the situations head on, and adding...

Nov 9, 2020

We have so many opportunities to notice both what we do desire and also what we don't. If we're not aware of the opportunities, we will only be upset about what we don't want.

Today I talk about the need for contrast in order to build our appreciation muscles. With the shadows, you would never notice things like moguls...

Nov 6, 2020

It's not always easy, but it's necessary to get beyond our own biases to be as objective as we can, especially if intentions are to connect and not divide.

In this episode I talk about my own process to get from judgment to observation: of others and even of myself.